Personal Training

When you want one-on-one support when striving to hit your fitness goals, there is no better solution than a certified and experienced RedLeaf personal trainer.

How we help our clients achieve more, faster:

  • Our personal training programs start with an initial discussion of your current fitness habits, lifestyle, past and current injuries, and health concerns. This meeting gives our trainers the information they require to match you with the trainer best suited to your needs.
  • After the initial meeting, your trainer will create personalized training plans tailored to your specific goals.
  • No matter what areas of fitness you would like to work on or your physical limitations, your personal trainer will ensure that you are properly looked after and comfortable. 
  • Your coach will motivate and encourage you to continue pursuing your fitness goals and maintain a healthy lifestyle.


Actual RedLeaf Fitness members.
Real results.
Inspiring Success Stories.

“Redleaf is different. It is a unique community driven by the experience and education of Michelle and Sean. I have trained with them for almost a decade and, at 54, am in better shape than ever.”

“Despite sports injuries and back surgery issues, the PT and classes have made me stronger, smarter and equipped with a roadmap of how to live a fit and healthy lifestyle, and more importantly, how to maintain it. They lead by example and inspire each and every member with their enthusiasm and ability to get the very best from you. It has truly changed my life.”

– Kim

“As a 40-something, busy mom of two, I can honestly say I’m in the best shape of my life thanks to RedLeaf! Sean‘s personal training programs are well thought out, with a focus on strength and reaching long-term goals.”

“He challenges me big-time and I walk away from each session feeling accomplished. It’s clear that Sean cares deeply about his clients’ physical and mental health; he’s motivating without being preachy (plus, he has a great sense of humour!). RedLeaf’s classes are just as awesome—challenging, fun and never the same thing twice. I’m grateful to be a part of this community that is so incredibly supportive and down-to-earth.”

– Shawna

Push Forward.
Get Results.
Keep Going.

With a philosophy built around resilience, support and guidance. We are different. We inspire our members to continue moving, get up when life knocks you down and continue achieving more and shape a lifestyle they will be proud of every day. Your future has been put on notice, and change is coming.

Let's get better together!

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RedLeaf Fitness
662 Caledonia Roada
Toronto, ON, M6E 4V8

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