Get In The Best Shape Of Your Life.

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Classes For All Levels of Fitness

Get in the best shape of your life in our SWEAT Functional Fitness class! A fun unique combination of interval, cardiovascular and strength training designed for burning fat and building lean muscle. This 45 minute class is PERFECT for any fitness level. A NEW workout everyday. Sweat. Get Fit. Have Fun. Try a FREE class today!

Get in the best shape of your life in our SWEAT Functional Fitness class! A fun unique combination of interval, cardiovascular and strength training designed for burning fat and building lean muscle. This 45 minute class is PERFECT for any fitness level. A NEW workout everyday. Sweat. Get Fit. Have Fun. Try a FREE class today!

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have trained for years. The magic is in the movements. Workouts are different every day and modified to help each athlete achieve his or her goals. CrossFit workouts can be adapted for people at any age and level of fitness.

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have trained for years. The magic is in the movements. Workouts are different every day and modified to help each athlete achieve his or her goals. CrossFit workouts can be adapted for people at any age and level of fitness.

LittleLeafs is a strength and conditioning program for kids ages 8-12 which uses games, functional movements and light equipment and is geared to all fitness levels, including beginners. The main goals are to get kids moving, have them feeling stronger, and to safely build their confidence and athletic ability- all while having fun! We use our creativity with games, obstacles and partner or team workouts to deliver a one hour action-packed kids’ fitness class. LittleLeafs is not to be taken too seriously, or too competitively, although a little healthy competition can be fun! This program is a great way to introduce fitness in a non-threatening way, fostering a lifetime love of sport, athleticism and fun! This is a drop-off program.

LittleLeafs is a strength and conditioning program for kids ages 8-12 which uses games, functional movements and light equipment and is geared to all fitness levels, including beginners. The main goals are to get kids moving, have them feeling stronger, and to safely build their confidence and athletic ability- all while having fun! We use our creativity with games, obstacles and partner or team workouts to deliver a one hour action-packed kids’ fitness class. LittleLeafs is not to be taken too seriously, or too competitively, although a little healthy competition can be fun! This program is a great way to introduce fitness in a non-threatening way, fostering a lifetime love of sport, athleticism and fun! This is a drop-off program.

Gymnastics Class is for adult beginners and intermediates alike; this class will teach you the basics of gymnastics and help you build the strength you need to hold proper balance.

Gymnastics Class is for adult beginners and intermediates alike; this class will teach you the basics of gymnastics and help you build the strength you need to hold proper balance.

Oly Lifting Class is suitable for beginners and intermediates alike. Focused on Snatch and Clean and Jerk and anything in between. Lead and programmed by RedLeaf Olympic Lifting Head Coach Isaac Baik.

Oly Lifting Class is suitable for beginners and intermediates alike. Focused on Snatch and Clean and Jerk and anything in between. Lead and programmed by RedLeaf Olympic Lifting Head Coach Isaac Baik.

PRICING

(Month to Month, no contracts -ever.)


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Amenities Included!

  • Free Smiles

  • World Class Trainers, Staff and Coaches 

  • No Contracts (ever)

  • The Best Value In the City

  • 50+ Classes Running Weekly

  • Premium Water Filter Station

  • Bright, Beautiful & Motivating 7,000sq ft Facility    

  • Smart, Safe, Effective Class Programming

  • Modern Bathrooms + Bright Showers + Towel Service

  • Recovery Dry Sauna

  • On Site Physiotherapy

  • Protein Smoothie Bar (yum!) 

  • Tons of Parking  (vroom vroom!)

  • AED Onsite Facility 

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Book Your First Class Free!

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