LittleLeafs is a strength and conditioning program for kids ages 8-12 which uses games, functional movements and light equipment and is geared to all fitness levels, including beginners. The main goals are to get kids moving, have them feeling stronger, and to safely build their confidence and athletic ability- all while having fun! We use our creativity with games, obstacles and partner or team workouts to deliver a one hour action-packed kids’ fitness class. LittleLeafs is not to be taken too seriously, or too competitively, although a little healthy competition can be fun! This program is a great way to introduce fitness in a non-threatening way, fostering a lifetime love of sport, athleticism and fun! This is a drop-off program.