Athletes, CrossFitters and bodybuilders have long turned to Essential Amino Acids supplements, known as EAAs, to aid their workouts. They also turn to Branched Chain Amino Acids, or BCAAs, for the same reason.(more…)
The Canadian fitness industry right now is like a ship bobbing along in the stormy North Atlantic.
It’s a modern vessel fueled up, well provisioned, and the will to navigate the choppy waters. The captains on the bridge are in lockstep with one thought: we are built for this.
So why is the coast guard ordering us back to port?(more…)