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PUSH FORWARD, GET RESULTS, KEEP GOING.

With a philosophy built around resilience, support and guidance. We are different. We inspire our members to continue moving, get up when life knocks you down and continue achieving more and shape a lifestyle they will be proud of every day.

Your future has been put on notice, and change is coming.

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CONTACT

416-256-9453
FRONTDESK@REDLEAF.FIT

RedLeaf Fitness
662 Caledonia Roada
Toronto, ON, M6E 4V8

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Have a friend who you know would love our classes? Have a friend who you know would love our classes?  Tag them below or email us today at ๐Ÿ“ง  michelle@redleaf.fit !โ 
โ 
๐Ÿชจโ›๏ธ๐Ÿ’Ž#KEEPGOINGโ 
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#Health #Resilience #Productivity #Crossfit #Podcast #Stoic #Philosophy #Training #Business #Nutrition #Toronto #Canada
๐Ÿง  This episode and more are available now on al ๐Ÿง  This episode and more are available now on all streaming platforms. Check it out on Spotify, iTunes or http://podcast.redleaf.fit/ โ 
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๐“๐ก๐ž ๐‘๐ž๐๐‹๐ž๐š๐Ÿ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐ข๐ฌ ๐š ๐ฌ๐ก๐จ๐ฐ ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ญ๐จ ๐›๐ซ๐ข๐ง๐ ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐จ๐ซ๐ข๐ž๐ฌ, ๐ข๐ง๐ญ๐ž๐ซ๐ฏ๐ข๐ž๐ฐ๐ฌ ๐š๐ง๐ ๐œ๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ฅ๐ข๐ฏ๐ข๐ง๐  ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐ญ ๐š๐ง๐ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐ฅ๐ข๐Ÿ๐ž. โ 
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๐Ÿชจโ›๏ธ๐Ÿ’Ž#KEEPGOINGโ 
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#Health #Resilience #Productivity #Crossfit #Podcast #Stoic #Philosophy #Training #Business #Nutrition #Toronto #Canadaโ 
โ 
@geoff_carney
It's a great day for a running workout ๐Ÿ’ฏ

๐Ÿชจโ›๏ธ๐Ÿ’Ž#KEEPGOING

#Strong #Muscle #Toronto #Canada #CrossFit
๐Ÿ Ever thought about running your first 5km, 10 ๐Ÿ Ever thought about running your first 5km, 10km or half marathon? Check this out ๐Ÿ‘‡โ 
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We have partnered up with Coach Andrew Flynn (@andrewflynncoaching) to accomplish what you never thought was possible.โ 
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Pick a running goal and race date and Coach Andrew will help you achieve it. This is for EVERYONE and ANYONE. Experienced endurance athlete and a complete beginner.โ 
โ 
๐Ÿƒ๐Ÿปโ€โ™€๏ธ Not sure? Attend our FREE Zoom call on Sunday, May 1 at 5:00 pm to meet Coach Andrew and have all your questions answered.โ 
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๐Ÿ”—  Email Coach Andrew at flynnandrew7@gmail.com for more details and for the Zoom Link to Sunday's info session! โ 
โ 
 ๐Ÿ  Program starts May 16โ 
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๐Ÿ“ข  A message from Endurance Coach, Andrew: โ 
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"I am excited to announce the RedLeaf Run Program!  Training for an endurance goal can be a great way to compliment your current fitness program and goals as well as infuse your current regimen with a new approach. As a professional Endurance Coach with over 30 years of knowledge and experience in working with all types of athletes, we will work together to redefine what is possible!"
๐Ÿซ€ Save The Date โ  โ  ๐Ÿ—“ Saturday, June 18, ๐Ÿซ€ Save The Date โ 
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๐Ÿ—“ Saturday, June 18, 2022โ 
๐Ÿ•— 8:00am - 12:00pm โ 
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#HaveHeartโ 
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โš ๏ธ If you saw this post yesterday and with a different day you ain't cray๐Ÿค”. We had a calendar conflict and have to find an alternate date.  So here we are. ๐Ÿ˜Ž
Warmish weather + getting outside + fitness = ๐Ÿ’ฏ Warmish weather + getting outside + fitness = ๐Ÿ’ฏ

๐Ÿชจโ›๏ธ๐Ÿ’Ž#KEEPGOING

#Strong #Muscle #Toronto #Canada #CrossFit
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