Gymnastics Workshop!  By Strongnastics
Sep
8
12:00 PM12:00

Gymnastics Workshop! By Strongnastics

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[Only 15 Spots Available] Leafs, on Saturday September 8th from 12-4pm, learn gymnastics fundamentals for Kipping, Pull Ups, Muscle Ups, Hand Stands, Core Strength, Mobility and more from the BEST in the business in the upcoming geared to beginners and intermediate workshop with @Stongnastics!  Don’t miss this opportunity! This workshop is for EVERYONE (ALL SKILL LEVELS) and open to non RedLeaf Members so don’t wait, get your spot today!!

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Gymnastics Workshop
May
26
12:00 PM12:00

Gymnastics Workshop

Eager to get your first free-standing handstand or kipping pull up? / Want to move like a gymnast? / Learn to move like a gymnast.

Join us on Saturday, May 26th for a 4-hour Gymnastics Workshop lead by @Strongnastics! During this session, you will learn the foundational strength, mobility, and technique required to take your gymnastics skills to the next level. Although designed for Beginner to Intermediate athletes, this workshop will benefit anyone looking to become more efficient at their bodyweight movements.

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