Constant workout variations, multiple intensity levels, and a focus on safe and effective movement – CrossFit is a training routine that is never the same each time you participate in a class and prepares you for whatever life throws at you.
How we help our clients achieve more, faster:
- Our CrossFit classes work for all fitness skill levels and help develop well-rounded athletes.
- With access to all the equipment needed to get the most out of your CrossFit workout, you’ll easily hit your fitness goals.
- Weightlifting, interval training, gymnastics, callisthenics, plyometrics and more are incorporated into our CrossFit classes to give you the most complete and versatile workout.
- We also offer Zoom CrossFit classes that provide the best high-intensity interval training you can do at home or on the go. You just need a pair of dumbbells, a jump rope, and your body.
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Take a look at our Membership Terms to learn more details about becoming a RedLeaf Fitness member.
To view our weekly schedule, please click the button below.
Actual RedLeaf Fitness members.
Inspiring Success Stories.
“I’m so happy to have found a supportive fitness community in RedLeaf! The coaching staff have been exceptional in helping me achieve my fitness goals and the atmosphere is welcoming and fun.”
“I walked in feeling perhaps intimidated and unsure about CrossFit and a year later I look forward to that daily workout at RedLeaf. This is the first time I’ve been 100% consistent and have been able to achieve many of my fitness goals and I have everyone at RedLeaf to thank for it! Thank you Michelle, Elliot and Sean!”
“Redleaf is so much more than a gym to me. It is my community, social network and also the place that I get crazy fit.”
“I know this might not be what you expect out of a gym but Redleaf is a place that inspires me to be a better person . The coaches are knowledgeable and able to adapt to any needs and experience levels. Oh and I’m pretty sure they guarantee rock hard abs just by walking through the door.”
With a philosophy built around resilience, support and guidance. We are different. We inspire our members to continue moving, get up when life knocks you down and continue achieving more and shape a lifestyle they will be proud of every day. Your future has been put on notice, and change is coming.